grab my FREE download: SIMPLE START TO NATURAL LIVING  

hey there, friend!

I'm Mary Slight

and I can't wait to connect!


This is the place where I share about 

how to stay healthy, pain-free, and active!



Your biography becomes your biology.
- Caroline Myss


I'M PASSIONATE ABOUT
Wellness + the Wisdom of the Body
& love sharing tips for both with active women!
Are you curious about...

STAYING PAIN-FREE, ACTIVE, AND ENERGIZED
.... by knowing what YOUR body is telling you

RELIEVING STRESS AND CALMING THE MIND
.... with simple and natural tools 

KEEPING A HEALTHY HOME
...feeling great about the products in your home and their impact on the health of your family


 



the cool stuff...
 
Living a healthy lifestyle isn't about being perfect. It's about starting from where you are and making small, do-able changes to get to where you want to go. This guide will help you make informed choices and empower you as the gatekeeper of your home.  





Free wellness scan using voice technology. Research shows that frequencies in the voice can be analyzed to determine various states of health.  The Insights app measures these frequencies as you speak into your phone or computer for ~10 seconds.  You get a report of your body's systems and its stressors. This is a free service I offer.  Just fill out the google request form. request form. 




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COMING VERY SOON! Check out our community for those who want to learn a little more about healthy lifestyle tips - "Healthy Little Tips for Bodies in Balance".




 

      
 








Mary Slight, Bodies in Balance